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Banana Cinnamon Oatmeal (49733.3)

Serving Size:

136

Cal

74%

25.9g

Carbs
14%

2.1g

Fat
12%

4.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1864.2 Cal
135.8/2000Calleft
Fitness Goals:
Fat64.9 g
2.1/67gleft
Sodium2293 mg
7/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
25.9 g
Dietary Fiber
3.8 g
Sugars
3.1 g
Fat
2.1 g
Saturated
0.4 g
Polyunsaturated
0.7 g
Monounsaturated
0.6 g
Trans
0 g
Protein
4.2 g
Sodium
7 mg
Potassium
193.6 mg
Cholesterol
0 mg
Vitamin A
0.3 %
Vitamin C
3.3 %
Calcium
2.4 %
Iron
7.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

cycling image

20

Minutes of Cycling
running image

13

Minutes of Running
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50

Minutes of Cleaning

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