The Country Chef Bakery Co. - Banana Chia
Serving Size :
90 g
315Cal
52%39gCarbs
42%14gFat
7%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,685 cal
315 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,031g
269 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs39 g
Dietary Fiber2 g
Sugar23 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium269 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
315 calories
48Minutes of Cycling
32Minutes of Running
1.9Hours of CleaningRecipes & Inspiration
The Country Chef Bakery Co.
The Country Chef Bakery Co
The country chef bakery co.
The Country Chef Bakery
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