Verified
Eurest
Banana Bread Oatmeal with Pecans (29517.0)
Serving Size:
1 cup
266
Cal
68%
47g
Carbs18%
5.5g
Fat14%
9.5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1734.1 Cal
265.9/2000Calleft
Fitness Goals:
Heart Healthy
Fat61.5 g
5.5/67gleft
Sodium2234.3 mg
65.7/2300mgleft
Cholesterol296.8 mg
3.2/300mgleft
Nutritional Info
Carbs
47 g
Dietary Fiber
4.8 g
Sugars
22.4 g
Fat
5.5 g
Saturated
0.9 g
Polyunsaturated
1.7 g
Monounsaturated
2.5 g
Trans
0 g
Protein
9.5 g
Sodium
65.7 mg
Potassium
553.3 mg
Cholesterol
3.2 mg
Vitamin A
5.9 %
Vitamin C
8.5 %
Calcium
20.5 %
Iron
8.5 %
Activity Needed to Burn:
266 calories
40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning
Recipes & Inspiration
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With Pecans
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