Homemade

Homemade - Banana Bread No Nuts

Serving Size :
1 slice
310Cal
72%55gCarbs
24%8gFat
4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,234g
66 / 2,300gleft
Cholesterol249g
51 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber1 g
Sugar36 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein3 g
Sodium66 mg
Potassium148 mg
Cholesterol51 mg
Vitamin A6 %
Vitamin C4 %
Calcium1 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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