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UNC Chapel Hill CDS Carolina Dining Services

Banana Bread

Serving Size:

188

Cal

46%

22.5g

Carbs
48%

10.4g

Fat
6%

2.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1811.9 Cal
188.1/2000Calleft
Fitness Goals:
Fat56.6 g
10.4/67gleft
Sodium2105.5 mg
194.5/2300mgleft
Cholesterol289 mg
11/300mgleft

Nutritional Info

Carbs
22.5 g
Dietary Fiber
1 g
Sugars
10.3 g
Fat
10.4 g
Saturated
1 g
Polyunsaturated
4.9 g
Monounsaturated
4.4 g
Trans
0 g
Protein
2.7 g
Sodium
194.5 mg
Potassium
92.5 mg
Cholesterol
11 mg
Vitamin A
0.6 %
Vitamin C
2 %
Calcium
2 %
Iron
4.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

cycling image

28

Minutes of Cycling
running image

19

Minutes of Running
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1.1

Hours of Cleaning

Other Popular Results

Bread

banana bread

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