UNC Chapel Hill CDS Carolina Dining Services

Banana Bread

Serving Size:
188

Cal

46%

22.48g

Carbs
48%

10.42g

Fat
6%

2.74g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1811.89 Cal

188.11/2000Calleft
Fitness Goals:
Fat56.58 g
10.42/67gleft
Sodium2105.47 mg
194.53/2300mgleft
Cholesterol289.01 mg
10.99/300mgleft

Nutritional Info

Carbs
22.48 g
Dietary Fiber
1.04 g
Sugars
10.29 g
Fat
10.42 g
Saturated
0.96 g
Polyunsaturated
4.87 g
Monounsaturated
4.35 g
Trans
0 g
Protein
2.74 g
Sodium
194.53 mg
Potassium
92.47 mg
Cholesterol
10.99 mg
Vitamin A
0.61 %
Vitamin C
1.98 %
Calcium
1.99 %
Iron
4.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

188 calories

cycling image28Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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