Weight Care

Weight Care - Banaanshake

Serving Size :
250 ml

204

Cal

55%

27g

Carbs

9%

2g

Fat

36%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal

204 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,056g

244 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar25 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium244 mg
Potassium672 mg
Cholesterol0 mg
Vitamin A34 %
Vitamin C31 %
Calcium61 %
Iron46 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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