Fit for Life

Fit for Life - Balsamic Steak Panini

Serving Size :
1 order

550

Cal

43%

59g

Carbs

39%

24g

Fat

18%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium570g

1,730 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber4 g
Sugar16 g
Fat24 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium1730 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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