Verified

Eurest

Balsamic Roasted Root Vegetables

Serving Size:

314

Cal

60%

48.2g

Carbs
17%

6.2g

Fat
22%

17.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1686.4 Cal
313.6/2000Calleft
Fitness Goals:
Fat60.8 g
6.2/67gleft
Sodium1525.5 mg
774.5/2300mgleft
Cholesterol283.7 mg
16.3/300mgleft

Nutritional Info

Carbs
48.2 g
Dietary Fiber
8.7 g
Sugars
15.9 g
Fat
6.2 g
Saturated
1.9 g
Polyunsaturated
1.1 g
Monounsaturated
1.8 g
Trans
0 g
Protein
17.6 g
Sodium
774.5 mg
Potassium
833.5 mg
Cholesterol
16.3 mg
Vitamin A
1.6 %
Vitamin C
6.2 %
Calcium
11.3 %
Iron
19.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

314 calories

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48

Minutes of Cycling
running image

32

Minutes of Running
cleaning image

1.9

Hours of Cleaning

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