Verified
AFV
Balsamic Mushroom Ricotta Tart
Serving Size:
3 ounce
211
Cal
16%
12g
Carbs70%
23g
Fat14%
10g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1789 Cal
211/2000Calleft
Fitness Goals:
Heart Healthy
Fat44 g
23/67gleft
Sodium1989 mg
311/2300mgleft
Cholesterol249 mg
51/300mgleft
Nutritional Info
Carbs
12 g
Dietary Fiber
2 g
Sugars
4 g
Fat
23 g
Saturated
7.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
311 mg
Potassium
--
Cholesterol
51 mg
Vitamin A
0.1 %
Vitamin C
15 %
Calcium
1.5 %
Iron
22.2 %
Activity Needed to Burn:
211 calories
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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