Flik

Balsamic Honey Pork Loin (109712.0)

Serving Size:
328

Cal

13%

10.31g

Carbs
43%

15.33g

Fat
44%

35.01g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1672.44 Cal

327.56/2000Calleft
Fitness Goals:
Fat51.67 g
15.33/67gleft
Sodium2007.48 mg
292.52/2300mgleft
Cholesterol202.01 mg
97.99/300mgleft

Nutritional Info

Carbs
10.31 g
Dietary Fiber
0.36 g
Sugars
9.08 g
Fat
15.33 g
Saturated
4.73 g
Polyunsaturated
1.51 g
Monounsaturated
7.62 g
Trans
0.01 g
Protein
35.01 g
Sodium
292.52 mg
Potassium
561.98 mg
Cholesterol
97.99 mg
Vitamin A
3.67 %
Vitamin C
5.73 %
Calcium
3.52 %
Iron
9.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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Chartwells Higher Education

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