ARAMARK at work

Balsamic Glazed Roasted Carrots

Serving Size:
85

Cal

68%

15.24g

Carbs
25%

2.53g

Fat
7%

1.52g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1914.9 Cal

85.1/2000Calleft
Fitness Goals:
Fat64.47 g
2.53/67gleft
Sodium2095.23 mg
204.77/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
15.24 g
Dietary Fiber
3.79 g
Sugar
7.85 g
Fat
2.53 g
Saturated
0.33 g
Polyunsaturated
0.92 g
Monounsaturated
1.06 g
Trans
0.03 g
Protein
1.52 g
Sodium
204.77 mg
Potassium
323.33 mg
Cholesterol
0 mg
Vitamin A
360.77 %
Vitamin C
11.98 %
Calcium
0.05 %
Iron
255.54 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

cycling image13Minutes of Cycling
running image8Minutes of Running
cleaning image31Minutes of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.