Verified

Outtakes

Balsamic Chicken Sandwich

Serving Size:
360

Cal

45%

39.9g

Carbs
16%

6.3g

Fat
39%

34.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1639.9 Cal
360.1/2000Calleft
Fitness Goals:
Fat60.7 g
6.3/67gleft
Sodium1756 mg
544/2300mgleft
Cholesterol229.6 mg
70.4/300mgleft

Nutritional Info

Carbs
39.9 g
Dietary Fiber
4 g
Sugars
5.8 g
Fat
6.3 g
Saturated
1.5 g
Polyunsaturated
2 g
Monounsaturated
1.9 g
Trans
0 g
Protein
34.4 g
Sodium
544 mg
Potassium
538.4 mg
Cholesterol
70.4 mg
Vitamin A
35.4 %
Vitamin C
16.6 %
Calcium
13.8 %
Iron
22.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

cycling image55Minutes of Cycling
running image36Minutes of Running
cleaning image2.2Hours of Cleaning

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