Seven Wonders

Seven Wonders - Ballymaloe Chicken Bagel

Serving Size :

629Cal

35%51gCarbs

36%23gFat

29%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,371 cal

629 / 2,000 calleft

Fitness Goals :

Fat44g

23 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs51 g

Dietary Fiber-- g

Sugar-- g

Fat23 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein42 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

629 calories

1.6Hours of Cycling

1Hour of Running

3.8Hours of Cleaning

Recipes & Inspiration

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