Baladi Bread

Baladi Bread - Baladi Egyptian Bread

Serving Size :

1 loaf

300

Cal

75%

56g

Carbs

12%

4g

Fat

13%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat63g

4 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs56 g

Dietary Fiber3 g

Sugar0 g

Fat4 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium170 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

Minutes of Cycling

Minutes of Running

1.8

Hours of Cleaning

Recipes & Inspiration

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