Baklava

Baklava - Baklava

Serving Size :
1 piece
334Cal
35%29gCarbs
59%22gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,666 cal
334 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium2,047g
253 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber2 g
Sugar9 g
Fat22 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated7 g
Trans0 g
Protein5 g
Sodium253 mg
Potassium134 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C2 %
Calcium3 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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