Bakers Square

Bakers Square - Bakers Scrambler

Serving Size :
1 bowl
790Cal
21%42gCarbs
62%54gFat
17%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal
790 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat13g
54 / 67gleft
Sodium840g
1,460 / 2,300gleft
Cholesterol-140g
440 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber4 g
Sugar5 g
Fat54 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein34 g
Sodium1460 mg
Potassium-- mg
Cholesterol440 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

Recipes & Inspiration

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