Bakers Square

Bakers Square - Bakers Scrambler

Serving Size :
1 bowl

790

Cal

21%

42g

Carbs

62%

54g

Fat

17%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal

790 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat13g

54 / 67gleft

Sodium840g

1,460 / 2,300gleft

Cholesterol-140g

440 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar5 g
Fat54 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein34 g
Sodium1460 mg
Potassium-- mg
Cholesterol440 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
Recipes & Inspiration

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