Sodexo Campus

Baked Ziti with Sausage

Serving Size:
570

Cal

32%

45g

Carbs
49%

31g

Fat
19%

27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1430 Cal

570/2000Calleft
Fitness Goals:
Fat36 g
31/67gleft
Sodium1030 mg
1270/2300mgleft
Cholesterol220 mg
80/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
3 g
Sugars
9 g
Fat
31 g
Saturated
14 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
1270 mg
Potassium
340 mg
Cholesterol
80 mg
Vitamin A
15.93 %
Vitamin C
8.97 %
Calcium
42.78 %
Iron
13.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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