Verified

KYF NI

Baked Vanilla & Chocolate & Caramel Muffin

Serving Size:

399

Cal

47%

47.1g

Carbs
47%

20.8g

Fat
6%

5.8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1600.6 Cal
399.4/2000Calleft
Fitness Goals:
Fat46.2 g
20.8/67gleft
Sodium1882.7 mg
417.3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
47.1 g
Dietary Fiber
1.1 g
Sugars
25.7 g
Fat
20.8 g
Saturated
3.1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5.8 g
Sodium
417.3 mg
Potassium
105.3 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

399 calories

cycling image

1

Hour of Cycling
running image

40

Minutes of Running
cleaning image

2.4

Hours of Cleaning

Other Popular Results

Amp

Gnc

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.