Allrecipes

Allrecipes - Baked Teriaki Chicken

Serving Size :
2 Chicken Thighs

272

Cal

30%

19g

Carbs

32%

9g

Fat

38%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,728 cal

272 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,018g

1,282 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar-- g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1282 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

272 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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