Cedarlane

Cedarlane - Baked Stacked Eggplant

Serving Size :
9.5 ounces

230

Cal

37%

21g

Carbs

39%

10g

Fat

24%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber5 g
Sugar9 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium540 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A20 %
Vitamin C30 %
Calcium30 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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