Verified

Aladdin Food

Baked Spareribs with BBQ Sauce

Serving Size:

673

Cal

15%

25.9g

Carbs
62%

46.7g

Fat
22%

37.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1327 Cal
673/2000Calleft
Fitness Goals:
Fat20.3 g
46.7/67gleft
Sodium1318 mg
982/2300mgleft
Cholesterol149 mg
151/300mgleft

Nutritional Info

Carbs
25.9 g
Dietary Fiber
1.2 g
Sugars
10.6 g
Fat
46.7 g
Saturated
15.6 g
Polyunsaturated
6.2 g
Monounsaturated
--
Trans
--
Protein
37.9 g
Sodium
982 mg
Potassium
811.7 mg
Cholesterol
151 mg
Vitamin A
19.5 %
Vitamin C
21.2 %
Calcium
9.1 %
Iron
18.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

cycling image

1.7

Hours of Cycling
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1.1

Hours of Running
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4.1

Hours of Cleaning

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