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Baked Salmon with Pineapple Salsa
Serving Size:
7 oz
285
Cal
17%
12g
Carbs49%
15g
Fat33%
23g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1715 Cal
285/2000Calleft
Fitness Goals:
Heart Healthy
Fat52 g
15/67gleft
Sodium1649 mg
651/2300mgleft
Cholesterol238 mg
62/300mgleft
Nutritional Info
Carbs
12 g
Dietary Fiber
2 g
Sugars
11 g
Fat
15 g
Saturated
3.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
651 mg
Potassium
--
Cholesterol
62 mg
Vitamin A
15 %
Vitamin C
84 %
Calcium
3 %
Iron
6 %
Activity Needed to Burn:
285 calories
43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning
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Baked Salmon With Pineapple Salsa
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