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Baked Salmon With Pineapple Salsa
Serving Size:
4 oz
233
Cal
11%
6.4g
Carbs49%
12.4g
Fat40%
22.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1767 Cal
233/2000Calleft
Fitness Goals:
Heart Healthy
Fat54.6 g
12.4/67gleft
Sodium2232 mg
68/2300mgleft
Cholesterol233 mg
67/300mgleft
Nutritional Info
Carbs
6.4 g
Dietary Fiber
0.6 g
Sugars
5.3 g
Fat
12.4 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
22.9 g
Sodium
68 mg
Potassium
494 mg
Cholesterol
67 mg
Vitamin A
8 %
Vitamin C
46 %
Calcium
3 %
Iron
6 %
Activity Needed to Burn:
233 calories
35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning
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Baked Salmon With Pineapple Salsa
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