Verified

Michigan Dining

Baked Rotini

Serving Size:
380

Cal

28%

26.9g

Carbs
60%

25.4g

Fat
12%

11.1g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1620.3 Cal
379.7/2000Calleft
Fitness Goals:
Fat41.6 g
25.4/67gleft
Sodium1940.6 mg
359.4/2300mgleft
Cholesterol233.9 mg
66.1/300mgleft

Nutritional Info

Carbs
26.9 g
Dietary Fiber
1.8 g
Sugars
3.9 g
Fat
25.4 g
Saturated
12.9 g
Polyunsaturated
0.8 g
Monounsaturated
4.9 g
Trans
1.6 g
Protein
11.1 g
Sodium
359.4 mg
Potassium
161 mg
Cholesterol
66.1 mg
Vitamin A
15.7 %
Vitamin C
32.2 %
Calcium
22.8 %
Iron
2.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

Other Popular Results

Baked Turkey Rotini

Baked Turkey Rotini

rotini

Zarkys Baked Rotini

Baked Rotini

Jc Homemade

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.