Sister Schubert's

Sister Schubert's - Baked Roll

Serving Size :

176Cal

72%30gCarbs

16%3gFat

12%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal

176 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,062g

238 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber3 g

Sugar5 g

Fat3 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium238 mg

Potassium-- mg

Cholesterol3 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27Minutes of Cycling

18Minutes of Running

1Hour of Cleaning

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