Homemade

Baked Potato Casserole

Serving Size:
280

Cal

44%

31.8g

Carbs
42%

13.6g

Fat
14%

9.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1720 Cal

280/2000Calleft
Fitness Goals:
Fat53.4 g
13.6/67gleft
Sodium1756 mg
544/2300mgleft
Cholesterol272 mg
28/300mgleft

Nutritional Info

Carbs
31.8 g
Dietary Fiber
4.8 g
Sugars
3.6 g
Fat
13.6 g
Saturated
5.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
9.8 g
Sodium
544 mg
Potassium
--
Cholesterol
28 mg
Vitamin A
6 %
Vitamin C
29 %
Calcium
20 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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