O' Charley's - Baked Postato W/sour Cream Only

Serving Size :

290Cal

63%52gCarbs

25%9gFat

12%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber6 g

Sugar8 g

Fat9 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans4 g

Protein10 g

Sodium760 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.