Web Md

Baked Pork Chops

Serving Size:
275

Cal

12%

8g

Carbs
33%

9.5g

Fat
55%

36g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1725 Cal

275/2000Calleft
Fitness Goals:
Fat57.5 g
9.5/67gleft
Sodium1963 mg
337/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
8 g
Dietary Fiber
--
Sugar
--
Fat
9.5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
36 g
Sodium
337 mg
Potassium
--
Cholesterol
95 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.6Hours of Cleaning

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