Homemade

Homemade - Baked Peanut Butter Banana Oatmeal

Serving Size :
0.111 th the recipe
125Cal
50%16gCarbs
35%5gFat
16%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal
125 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,182g
118 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber3 g
Sugar4 g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium118 mg
Potassium116 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C4 %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

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