Baked Oatmeal Recipe (From Fooducate) - Baked Oatmeal Recipe
Serving Size :
2 x square
170Cal
66%27gCarbs
17%3gFat
17%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
170 calories
26Minutes of Cycling
17Minutes of Running
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