Squibgirls

Squibgirls - Baked Mexican Pie

Serving Size :
0.125 pie (200g)
518Cal
32%43gCarbs
42%25gFat
26%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,482 cal
518 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,553g
747 / 2,300gleft
Cholesterol186g
114 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber13 g
Sugar-- g
Fat25 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium747 mg
Potassium-- mg
Cholesterol114 mg
Vitamin A14 %
Vitamin C23 %
Calcium23 %
Iron78 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

518 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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