Baked Macaroni

Baked Macaroni

Serving Size:

300

Cal

79%

54g

Carbs
7%

2g

Fat
15%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1700 Cal
300/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol296 mg
4/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
2 g
Sugars
2 g
Fat
2 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
10 g
Sodium
--
Potassium
--
Cholesterol
4 mg
Vitamin A
3 %
Vitamin C
1 %
Calcium
--
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image

46

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning

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