Lays

Lays - Baked Lays-original

Serving Size :

1.13 oz

140

Cal

69%

24g

Carbs

26%

4g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat63g

4 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber2 g

Sugar3 g

Fat4 g

Saturated0 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein2 g

Sodium180 mg

Potassium250 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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