Healthy Choice

Healthy Choice - Baked Enchilada Meal

Serving Size :
1 meal

340

Cal

67%

55g

Carbs

19%

7g

Fat

13%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber8 g
Sugar2 g
Fat7 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated3 g
Trans-- g
Protein11 g
Sodium600 mg
Potassium490 mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C4 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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