Healthy Choice

Healthy Choice - Baked Chicken & Potatoes

Serving Size :
1 I

180

Cal

48%

21g

Carbs

15%

3g

Fat

37%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber3 g
Sugar3 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein16 g
Sodium560 mg
Potassium710 mg
Cholesterol35 mg
Vitamin A20 %
Vitamin C8 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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