Homemade

Homemade - Baked Chicken Breast2

Serving Size :
100 g
164Cal
0%--Carbs
0%--Fat
100%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium115 mg
Potassium254 mg
Cholesterol86 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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