K & W Cafeteria's

K & W Cafeteria's - Baked Chicken Breast W/ Dressing

Serving Size :
1 serving

580

Cal

11%

15g

Carbs

57%

36g

Fat

32%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar2 g
Fat36 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium640 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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