Giada's Italian

Giada's Italian - Baked Chicken and Pastina

Serving Size :
1 serving
432Cal
44%45gCarbs
28%13gFat
28%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,568 cal
432 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,675g
625 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber4 g
Sugar4 g
Fat13 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein29 g
Sodium625 mg
Potassium261 mg
Cholesterol61 mg
Vitamin A14 %
Vitamin C18 %
Calcium27 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

432 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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