Signature Select Counting Calories

Signature Select Counting Calories - Baked Chicken

Serving Size :
1 tray
240Cal
44%27gCarbs
26%7gFat
30%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,280g
1,020 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber2 g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1020 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A4 %
Vitamin C20 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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