Skinless baked Chicken breast

Baked Breast - Skinless

Serving Size:

198

Cal

0%

--

Carbs
21%

4.3g

Fat
79%

37g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1802 Cal
198/2000Calleft
Fitness Goals:
Fat62.7 g
4.3/67gleft
Sodium2211 mg
89/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
4.3 g
Saturated
1 g
Polyunsaturated
0.7 g
Monounsaturated
1.3 g
Trans
0 g
Protein
37 g
Sodium
89 mg
Potassium
--
Cholesterol
105 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

198 calories

cycling image

30

Minutes of Cycling
running image

20

Minutes of Running
cleaning image

1.2

Hours of Cleaning

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