Verified

FitzVogt

Baked Beans with Franks

Serving Size:

507

Cal

36%

45.8g

Carbs
48%

27.2g

Fat
16%

21g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1493 Cal
507/2000Calleft
Fitness Goals:
Fat39.8 g
27.2/67gleft
Sodium981 mg
1319/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
45.8 g
Dietary Fiber
8 g
Sugars
14.2 g
Fat
27.2 g
Saturated
9.9 g
Polyunsaturated
2.8 g
Monounsaturated
--
Trans
--
Protein
21 g
Sodium
1319 mg
Potassium
746.6 mg
Cholesterol
45 mg
Vitamin A
3.1 %
Vitamin C
6.3 %
Calcium
11 %
Iron
24.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3.1Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.