ESS

Baked Beans

Serving Size:
63

Cal

65%

9.2g

Carbs
3%

0.2g

Fat
31%

4.4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1937 Cal

63/2000Calleft
Fitness Goals:
Fat66.8 g
0.2/67gleft
Sodium2140 mg
160/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
9.2 g
Dietary Fiber
3.5 g
Sugars
1.8 g
Fat
0.2 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4.4 g
Sodium
160 mg
Potassium
270 mg
Cholesterol
0 mg
Vitamin A
0.26 %
Vitamin C
0 %
Calcium
4.5 %
Iron
6.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

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