Bak Chor Mee

Bak Chor Mee - Bak Chor Mee

Serving Size :
1 bowl

511

Cal

44%

57g

Carbs

40%

23g

Fat

16%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,489 cal

511 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber4 g
Sugar0 g
Fat23 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium1 mg
Potassium0 mg
Cholesterol29 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

511 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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