Sub Connection

Sub Connection - Baja Chicken Sub

Serving Size :
6 "
654Cal
26%42gCarbs
56%41gFat
18%30gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,346 cal
654 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat26g
41 / 67gleft
Sodium1,090g
1,210 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber5 g
Sugar6 g
Fat41 g
Saturated13 g
Polyunsaturated14 g
Monounsaturated-- g
Trans0 g
Protein30 g
Sodium1210 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A15 %
Vitamin C9 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

654 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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