Eurest

Baharat Spiced Vegetable Wrap (94598.2)

Serving Size:
475

Cal

48%

58.66g

Carbs
41%

22.27g

Fat
10%

12.21g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1525.25 Cal

474.75/2000Calleft
Fitness Goals:
Fat44.73 g
22.27/67gleft
Sodium1197.89 mg
1102.11/2300mgleft
Cholesterol295.98 mg
4.02/300mgleft

Nutritional Info

Carbs
58.66 g
Dietary Fiber
9.2 g
Sugars
11.52 g
Fat
22.27 g
Saturated
3.49 g
Polyunsaturated
11.13 g
Monounsaturated
6.17 g
Trans
0.3 g
Protein
12.21 g
Sodium
1102.11 mg
Potassium
620.75 mg
Cholesterol
4.02 mg
Vitamin A
243.21 %
Vitamin C
22.85 %
Calcium
10.99 %
Iron
29.85 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.9Hours of Cleaning

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