Schmidt

Schmidt - Bahama Mamas

Serving Size :
1 link

400

Cal

3%

3g

Carbs

80%

35g

Fat

17%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium900g

1,400 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar1 g
Fat35 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium1400 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A4 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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