Calories in Bagel Plain Bagels Forever

Nutrition Facts

Bagel - Plain - Bagels Forever

Calories 514 Sodium 305 mg
Total Fat 23 g Potassium 482 mg
Saturated 7 g Total Carbs 46 g
Polyunsaturated 7 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 15 g
Trans 0 g Protein 12 g
Cholesterol 20 mg    
Vitamin A 39% Calcium 79%
Vitamin C 1% Iron 51%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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