Eggspectation

Eggspectation - Bagel With Bacon

Serving Size :
1 sandwich
584Cal
46%67gCarbs
38%25gFat
16%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,416 cal
584 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,276g
1,024 / 2,300gleft
Cholesterol262g
38 / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber-- g
Sugar-- g
Fat25 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1024 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

584 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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