Einstein's Spinach,mushroom, and Swiss Egg Sandwich
Bagel Sandwich
Serving Size:
1 sandwich
560
Cal
36%
54g
Carbs43%
28g
Fat21%
31g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1440 Cal
560/2000Calleft
Fitness Goals:
Heart Healthy
Fat39 g
28/67gleft
Sodium1230 mg
1070/2300mgleft
Cholesterol0 mg
385/300mgleft
Nutritional Info
Carbs
54 g
Dietary Fiber
8 g
Sugars
9 g
Fat
28 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0.5 g
Protein
31 g
Sodium
1070 mg
Potassium
--
Cholesterol
385 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
560 calories
1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning
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